Yoga for Pregnancy // Our last cycle for 2017
Preparing for motherhood // for some of us this time softens us in a way we didn't realise we were capable. It is a humbling and divine experience to plant a seed and watch it grow even though the conditions can be challenging at times. Ante-natal yoga helps to strengthen your body and mind during pregnancy while accounting for how it changes and grows every day in rhythm with your baby's continual development. Tune in, slow down, listen intently from wthin to your inner cue. Soothe away pregnancy strains and discomforts, calm your mind and nerves as you tap into your body's wisdom, strength and capabilities and realise how your body was built for this journey.
Buy into course or attend casually if their is space. From 35 weeks attend casually
Yoga for Pregnancy | Recurring 5 week cycles with a week rest | Break now til 2018