Join me for movement, health and healing with gentle yoga, deep stretches, with wafts of therapeutic essential oils shared by my friends Melissa & Jane during your yoga practice to enhance your spiritual and physical journey.
The class will be followed by with nutritious tri-doshic home-made soup perfect for this season, tea, raw treats & a session involving talk and questions on the benefits of bringing natural oils into your home for healing and improving health.
Please feel welcome to be part of this gathering:
6pm-7.15pm RESTORE, YIN & OILS
7.15PM-7.30PM SUSTENANCE - HOMEMADE TRI-DOSHIC SOUP, FERMENTED BREAD, TEA & RAW TREATS
7.30-8.45PM WINTER WELLNESS WITH MELISSA & JANE - Conversations on common winter ailments and natural therapies.
Cost $25 per person Book on our SHOP page
At Yoga Shala 10/22 Haynes street Kalamunda
Melissa & Jane: "Join us as we talk about how to be empowered to naturally take care of your and your families health and wellness needs. With Winter upon us, lets workshop together how we can boost our immune systems and have those common winter ailments covered. We’ll learn the why? how? when? who? of using doTERRA essential oils, discuss oils for specific family winter needs, oils for uplifting mood during winter and learn simple ways to keep your home healthy and germ free."